What We Do

We go beyond mere content delivery, to offer a personalized actionable roadmap for real mental health progress.

In the rapidly growing online education and personal growth industry, SHiFT uniquely bridges the gap with a scientifically-backed,data-driven approach, distinguishing us from other health and wellness products.

SHiFT: a product that helps people unlock their potential, and a platform where therapists share their stories.

Our Instructors Change Lives. Now Yours.

Representation Matters

At SHiFT, we’re changing the mental health landscape by elevating therapists from diverse backgrounds, races, and lived experiences. We know that people of color and LGBTQ+ communities face unique challenges, and representation is critical for those seeking support and for those providing it.

Meet Your MasterSession™ Therapists

Josh Magro on Limiting Beliefs

Kate Balestrieri on Generational Trauma

Matthew Cartwright on Beingness

Kerry Zamore on Self-love

Curt Widhalm on Imposter Syndrome

Angela Caldwell on Understanding Anger

Lori Bisbey on Sexual Freedom

Payton Hogan on Critical Thinking

Daniel DaSilva on Self-healing

Keri Johnson on Self-awareness

Adriana Rodriguez on Self-discovery

Mary Cooley on Finding Your Voice

Sander Jones on Gender Identity

Brian Loveless on The Freedom of Choice

Benjamin Schwarcz on Personal Freedom

Isabell Springer on a New Model For Love

Chris Brown on Meaningful Connections

Alyssa Negron Collazo on Spirituality

Alex Auerbach on Embracing The Unknown

Julie Shiller

Melissa Dumaz

How We Do It

SHiFT instructors are committed to changing lives—and they’re human, too. They believe vulnerability is key to meaningful connection. While knowledge is important, who we are matters more.

Our MasterSession therapists inspire healing, growth, and empowerment by sharing insights from their own experiences. This raw, relatable approach breaks the illusion that therapists have perfect lives. They’ve faced similar struggles and are here to share the lessons and steps that led to their empowerment. Their stories remind us that real transformation is possible when we commit to "doing the work."

At SHiFT, we proudly showcase mental health professionals who bring diverse perspectives and lived experiences. If you're a therapist or want to nominate one to lead a MasterSession, we invite you to Join Us.